What keeps us
A photography project about the small things that keep us going through periods of difficult mental health.
Tell your story
For years, I used photography to survive depression. Not to fix it. Just to survive it.
I noticed things.
Small things.
A bike ride, bird song, the weight of a book...
Moments that shouldn't have mattered but somehow did.
Now I’m creating What Keeps Us, A photography project that explores these moments.
Because I'm not the only one who's been kept going by something small.
What keeps you?
I'm inviting you to share:
A photo you took during a moment that mattered
A voice note describing one small thing
A few written sentences
A sound recording birds, music, silence, whatever resonates)